White Vomp&Friends logo

What is Vomp?

Are you looking for a fun, educational, and above all flexible hobby for your child? Vomp & Friends is a new hobby developed by Varala Sports Institute for children aged 4–10, conveniently located at Kaleva Prisma in Tampere. The Vomp center offers daily guided Vomp classes, which you can bring your child to whenever it suits you best – with a one-time payment, monthly membership, or ten-class card. Trained instructors take care of your child for an hour, giving you time to take care of your own schedule: run errands in peace or stay and watch your child have fun. What is Vomp? Vomp is much more than a traditional exercise class. It combines movement, play, creativity, and learning new things. In Vomp classes, your child will get to practice, for example: • Motor skills • Working in a group • Self-expression • New ways of thinking and insight The classes take you on a journey to space or into the depths of the forest. Each time, your child is transported to a new Vomp world that stimulates the imagination and makes learning an exciting and fun experience. In the fall of 2025, we also launched new Vomp classes for the whole family, as well as joint classes for adults and younger Vompers called "Adult + Baby" and "Adult + Toddler."

Flexible

• Flexible schedules
• Join anytime
• Easy booking, even for the same day
• Your own moment at Prisma or watching a class

Children first

• Every child is treated with respect
• A warm and safe community
• Insights and successes
• Movement, emotional skills, and social skills

Professional

• Designed by experts
• Safe environment
• Trained professional instructors
• High-quality and gentle instruction

Why Vomp?

Vomp & Friends was founded in 2022, when Varala Sports Institute wanted to develop something truly new – a hobby that fits into everyday family life and brings joy to children, including those who are not attracted to traditional sports. We listened to the children and their families. They told us that they wanted low-threshold exercise that did not require a long-term commitment but was genuinely inspiring. The result was Vomp: a place where exercise is fun and learning happens unnoticed, under the guise of play.

Welcome!

Would you like to offer your child an exciting and creative hobby – without stress or schedule pressures? Come and try Vomp! We promise: exercising here feels like an adventure, and every class is an opportunity to learn something new – without even noticing. You can find us in Tampere, at Kaleva Prisma.

Vomp logo

Interested?

By subscribing to the Vomp newsletter, you will be among the first to know what is happening at Vomp! We send out emails approximately 2–3 times a month.

Who is behind Vomp?

Behind Vomp is a group of children's exercise experts from the Varala Sports Institute. All of our instructors are trained professionals who treat each child as an individual – safely, gently, and enthusiastically. Vomp builds skills, but above all, it builds a joyful and curious attitude towards life that will carry children far.

Laura Karintaus

Vomp leader

laura@vomp.fi

+358 44 493 1583

Eemil Nikki

Vomp key instructor

eemil@vomp.fi

+358 44 345 0474

Neea Ruponen

Vomp key instructor

neea@vomp.fi

+358 44 724 7330

Aila Autio

Vomp pedagogy developer

Ursula Haapanen

Vomp pedagogy developer

Avilla Lehtonen

Vomp instructor

avilla@vomp.fi

Ella Leppäharju

Vomp instructor

ella@vomp.fi

Linnea Pitkälä

Vomp instructor

linnea@vomp.fi

Eemeli Rantaneva

Vomp instructor

eemeli@vomp.fi

Meeri Haapajoki

Vomp instructor

meeri@vomp.fi

Aada Rajamäki

Vomp instructor

aada@vomp.fi